Meet RiRi & GiGi
We're a dynamic duo—a Professional Life Coach and a Licensed Clinical Social Worker (LCSW)—dedicated to breaking down barriers to mental health and wellness.
G. "GiGi" McKinney, LCSW
Licensed Clinical Social Worker & Holistic Growth Strategist
G. "GiGi" McKinney is a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals heal, grow, and thrive. She is the genius behind Quad Behavioral Health. Her therapeutic approach is rooted in cognitive behavioral therapy and involves a holistic assessment and treatment of the whole self—mind, body, and spirit—as it relates to one's environment. With a Bachelor’s degree in Social Work from CUNY York College and a Master’s in Social Work from Adelphi University, GiGi has spent years supporting people through life’s challenges with a compassionate, evidence-based approach.
As co-host of the RiRi and GiGi Talk podcast and co-founder of RiRi and GiGi Holistic Growth Studio, she provides a safe and supportive space for discussions on mental health, self-care, and personal growth. Through therapy sessions, workshops, and retreats, GiGi helps individuals process their emotions, build resilience, and create meaningful change in their lives.
Her work is grounded in understanding, accountability, and self-exploration, guiding clients through the complexities of relationships, stress, and trauma. For those seeking a holistic approach, the Tag Team Experience offers a dedicated space to work through trauma with both therapy and coaching.
GiGi is committed to breaking down mental health stigma and empowering individuals to embrace their full potential and clarity they need to create meaningful change in their lives.
J. "RiRi" Foster, CPC
Certified Professional Life Coach & Holistic Growth Strategist
J. "RiRi" Foster is a Certified Professional Life Coach and the visionary behind Transformational Joy, a coaching approach dedicated to guiding individuals toward healing, empowerment, and lasting change. With a BA in Biology from Hampton University and a passion for Neuro-Linguistic Programming (NLP), RiRi specializes in helping people break through barriers, embrace self-reliance, and cultivate a life of joy and fulfillment.
As co-host of the RiRi and GiGi Talk podcast and co-founder of RiRi and GiGi Holistic Growth Studio, she creates spaces for deep conversations, healing, and actionable growth. Whether through coaching, workshops, retreats, or interactive discussions, RiRi is committed to making holistic health, self-care, and self-respect not just a luxury but a necessity.
Her coaching blends empathy, support, accountability, and self-reflection, helping clients navigate personal and professional challenges while achieving their goals. For those seeking a deeper transformation, the Tag Team Experience provides a dedicated space to work through trauma with both coaching and therapy.
Through her work, RiRi helps individuals build the confidence and clarity they need to create meaningful change in their lives.
Support Healing. Fund Transformation.
Support the Healing. Fund a Transformation.
At RiRi and GiGi Holistic Growth Studio, we believe healing and growth should be accessible to everyone—especially those navigating financial hardship. Our Scholarship Fund helps cover the cost of retreats, coaching, and therapy sessions for those who need it most.
Your donation directly supports a recipient's journey toward clarity, confidence, and wholeness.
Give what you can. Every dollar plants a seed of transformation.
